Treat Sunburn: 10 remedies to relieve it effectively.

As temperatures are rising! As a result, after the first day of exposure, many of us get sunburned. Here are quick and easy solutions to treat sunburn and relieve pain and regain beautiful skin.

The sun is important all year round. As a result, when the warm weather arrives, we hasten to capture the slightest rays to restore our morale, to brown our skin and obtain a summer tan. But it’s not uncommon for the tan to turn into an ugly redness accompanied by painful inflammation and, in the most severe cases, fever, nausea and dizziness. 

Read “Prepare Your Skin for the Sun in 8 Steps.

Despite the panoply of existing sunscreens, oils, tanning pills, every time, it’s the same story, sunburn catches up with you. Lack of vigilance, prolonged exposure, poorly prepared skin. Many factors can be responsible. Fortunately, there are some tips to relieve it. However, do not expect an immediate result. A minimum of 3 days is necessary to treat sunburn.

1. A yogurt poultice

Sunburn is responsible for the burning sensations. To soothe them, the skin needs to be refreshed. The solution can be found in your refrigerator for this. Apply a thick layer of plain yogurt then leave on for 15 minutes before rinsing off with cold water. A good tip to put an end to shooting pains.

2. Aloe Vera gel

Aloe Vera is a plant native to the Arabian Peninsula and Africa . Natural moisturizer, softening and anti-inflammatory, it accelerates healing and relieves quickly. Apply the gel directly to the sunburn by massaging. If the pain is too much, let a thin layer sit. Repeat the treatment 3 times a day until the redness disappears.

3. Biafine ointment

She is the ally of all our summers. At least as essential as your swimsuit, the Biafine is one of the essentials to take in your suitcase. Appreciated for its soothing virtues, it acts quickly on uninfected sunburns to intensely refresh and rehydrate the skin and Treat Sunburn.

4. Potato juice

Medication is not always necessary for sunburn relief . If you don’t have any after-sun cream, here’s a 100% natural tip. You just need to mix a grated potato with lemon juice and a tablespoon of virgin olive oil. Make a thick mask on the burn for an hour and rinse with water. Then repeat the operation for several days.

5. Homeopathy

It has been shown to be effective in stopping sunburn, and is particularly beneficial in reducing pain. Two homeopathic remedies exist: Belladonna 9 CH , for red and painful sunburn, and Cantharis 9 CH , for burnt skin accompanied by blisters. These drugs are available in pharmacies.

6. St. John’s Wort oil

The hypericum flowers are known for their soothing effects, soothing, healing and antiseptic. You must expose the flowers soaked in olive oil for 15 days to then extract the essential oils by crushing them. Filter the mixture and apply it on the sunburn 3-4 times a day.

7. Rub a tomato

Nothing like a natural remedy to treat sunburn in all circumstances. Whatever the location, all you need to do is get a tomato to soothe the burn. To do this, cut a piece and rub it on the sunburn until you feel the effects. Besides being a source of vitamin and an antioxidant, the tomato will refresh your skin.

8. Use a cucumber

Naturally rich in water, cucumber is an ideal treatment against sunburn. Cut it into thin slices and scatter them over the inflamed area. Wait a few minutes. The skin rehydrated by the freshness of the cucumber will be quickly relieved.

9. Drink water

A simple but essential solution . Drink plenty of water to rehydrate your body and make up for the loss. This will help you promote recovery and better endure pain.

10. A clay mask

Clay is an effective anti-inflammatory and healing agent. Prefer a crushed green clay and clay soil. Mix it with water then spread the paw on the skin. Leave it on for 2 hours (it is advisable to let it sit overnight). Rinse it off and the redness will be gone.

The right actions to follow

Remember that the best medicine is preventionApply sun protection regularly to avoid sunburn and remember to hydrate yourself well.

Avoid exposing yourself between 12 p.m. and 4 p.m. , the sun burns the skin quickly at this time of the day. Finally, be careful not to confuse sunburn with allergy to the sun, which causes red patches dotted with small pimples and which results in itching.

As you know how to treat sunburn, You are now ready to take advantage of the beautiful days. 

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